Nurse Hlalis holds a Bachelor of Nursing degree from the University of the Witwatersrand and has been dedicated to the nursing profession since 2019. In 2022, driven by her passion for childbirth and midwifery, she founded Miracle of Life Midwifery Services, where she continues to provide exceptional care to mothers and babies. Hlalis is deeply committed to supporting families through their journey of childbirth with expertise and compassion. Outside of her practice, she enjoys making music with her husband, blending her love for creativity with her professional life. Hlalis is also happily married and values her time spent with loved ones.
Schedule your first prenatal visit around 6–8 weeks of pregnancy, or earlier if you have health concerns.
Yes, moderate exercise like walking, swimming, or prenatal yoga is safe unless your doctor advises otherwise.
Maintain good posture, use a pregnancy pillow, and engage in prenatal exercises.